
By Vanessa Schuh
Bei der Beurteilung fettsubstituierter Lebensmittel in Bezug auf die Beeinflussung des Ernährungsverhaltens ist entscheidend, dass die durch die Fettreduktion eingesparte Energiemenge nicht durch Mehrverzehr anderer Nährstoffe oder Lebensmittel kompensiert wird. Diese Forderung scheint, unter Betrachtung verschiedener Studienresultate, zum Großteil erfüllt zu sein. Natürlich sind diesbezüglich nicht alle Fettsubstitute gleichermaßen geeignet, insbesondere unter den Fettersatzstoffen besteht noch erheblicher Forschungsbedarf. Das größte power als Fettsimulatoren besitzen derzeit Ballaststoffe, überwiegend aufgrund ihres Wasserbindungsvermögens und ihrer positiven Effekten auf Sättigung, Blutglucose- und Cholesterolspiegel.
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Auswirkungen der Fettsubstitution in Lebensmitteln (German Edition) by Vanessa Schuh
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